Currently available for Corporate Team Away Days and private groups! Please contact us to book.
Forget the gym. Farm Fit is a one-of-a-kind full body wellness experience, set on a breathtaking private estate.
Inspired by the farm lifestyle, movements of daily barn chores become your morning workout, with the shade of Grand Oaks as your studio. Water buckets, hay bales and feed bags don't move themselves and animals depend on us to take care of them!
This is an original fitness routine reimagined — raw, grounding, and deeply restorative — from the first hay bale flip to the final exhale of your breath work session, in an icy, rejuvenating cold plunge. Possible side effects include searching farm properties for sale and how to ride a horse.
🌾 Animal interaction for grounding
🌾 1 hour fitness class led by our resident movement expert
🌾 Healing old plunges with professionally guided breathing techniques
Guests are invited to cold plunge at their own comfort level, with the freedom to choose both duration and frequency.
Please bring a towel and change of clothes for the plunge portion of your experience + dry clothes for after.
- Air conditioned changing rooms on site
- Water and paleo snacks provided.
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