Farm Fit & Cold Plunge

 8:30am-11:00am

Forget the gym. Farm Fit is a one-of-a-kind full body wellness experience, set on a breathtaking private estate.

Here, timeless farming physicality becomes your morning workout, with the shade of Grand Oaks as your studio. 

This is the original fitness routine reimagined — raw, grounding, and deeply restorative — from the first hay bale flip to the final exhale of your breath work session, in an icy, rejuvenating cold plunge.

🌾 Animal interaction for grounding

🌾 1 hour fitness class led by our resident movement expert

🌾 3-5 minute cold plunges with professionally guided breathing techniques 

Guests are invited to cold plunge at their own comfort level, with the freedom to choose both duration and frequency. Max 3 sessions per guest.

Please bring a towel and change of clothes for the plunge portion of your experience + dry clothes for after.

- Air conditioned changing rooms on site

- Water and paleo snacks provided. 

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